For these 7-weeks I am interested in exploring balance in our bodies and our lives. Refining our relationship with the structure of muscle, bone and fascia to find ways of moving that support and sustain wellbeing and a feisty engagement with the world.

Somatic foci opens a portal of discovery, generating wonder & curiosity, inspiring us to live with courage and compassion. We will integrate our discoveries through breath, touch and dancing. These 90min Zoom classes support you maintaining your somatic practice whilst creating an opportunity to be in a richly diverse community. Make sure you have enough room to roll, spread, reach and wriggle.

*Links will be sent for missed classes.

Time: Thursdays 11.00am. – 12.30pm (AEDT)
Dates: 30 October – 11 December (7 weeks)
Venue: Online
Fee: $280

Image: Soula Vouyoucalos-Veyradier, AliceC with object - Precursor by Andrew Stumpfel, Gallery Central TAFE Perth 2024

---