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Moving with Alice


Somatic Classes designed for your bedroom
living room or kitchen

My next series of  Zoom classes to maintain your practice whilst creating an opportunity for people to be in a somatic community. My focus is on moving and movement: bringing awareness into our bodies, through self-touch and the pleasure of moving. From the comfort and chaos of your home you can participate in these 90min classes where I will focus on what feels critical for remaining resilient in these uncertain times. Make sure you have enough room to roll, spread, lengthen, reach and wriggle.

The 5-week series develop somatic awareness and cellular consciousness. These are powerful resources for any body any time. Body-Mind Centering® is the ground of my somatic practice and teaching. As a study of the experienced feeling body it offers resistance to the idea of the objectified mechanical body.

Time: Mondays 11am – 12.30pm (EST)      
Dates: 1 – 29 March (5 weeks)


Earlier Event: 2 November
Moving with Alice