A weekend BMC workshop: Finding Our Legs explores how our legs under-stand us. Our capacity to balance, stand, move towards and away from or in a new direction, cultivates discernment and agency. In the thrill or our first steps we sense the excitement of falling and catching our weight through the action of walking. Standing, walking and running are developmental landmarks, creating new neural pathways.
Alignment is a dance: this 2-day workshop will refresh you with new understandings of your embodiment through a re-alignment of your bones, muscles and soft tissue.
Body-Mind Centering® is an embodied approach to learning, living and knowledge making. Workshops include guided movement, experiential anatomy, imagery and directed touch. BMC invites change that is an integration of our physical, psychological, intellectual and imaginative life.
DATES: 7 & 8 October 2017
TIME: Sat 10–5
VENUE: ReadyMade Works, Ultimo