Body-Mind Centering® is a refined model of somatic intelligence – both a self-directed pedagogical technique and a philosophical approach to conscious embodiment. Through a practice of listening and attention you will develop somatic awareness. The workshops will include guided movement, anatomical information, imagery and directed touch. Time will be given for integrating the material through Authentic Movement, shared discussion, moving/dancing, and journal writing.
TIME: Wednesdays 11 – 1pm
DATES: 15 April – 20 May 2015
VENUE: Dancehouse, 150 Princes Street North Carlton