2012 WORKSHOPS

Melbourne * Perth * Sydney * Tawonga 

* Riddells Creek 


MARCH

this fluid body

Perth

Our predominantly fluid body provides for an inquiry that is boundless and circuitous. Beginning with the fullness of breath and its inherent fluid potential we will follow the transformational qualities that the experiential embodiment of our fluids offer. 

 Initiating and expressing movement through the fluid system relates to the dynamic of flow and the interplay between stillness and action. Bonnie Bainbridge Cohen, 1993.

Dates: 3, 4 & 5 March     read more...


Somatic Wisdom

Riddells Creek

Professional Development Program for those who want to deepen their understanding of Body-Mind Centering (BMC) and its application in their professional and personal lives.

Dates: March 12 - 16 2012:
Developmental Movement Patterns - Pre-vertebral     read more...


JANUARY

Somatic Wisdom

Riddells Creek

Professional Development Program for those who want to deepen their understanding of Body-Mind Centering (BMC) and its application in their professional and personal lives.

Dates: January 16 - 20 2012: Skeletal System
           January 23 - 27 2012: Organ System     read more...
           hi-resolution pdf flyer

UPCOMING WORKSHOPS 2012

Melbourne

Body-Mind Centering® and Improvisation & Performance workshops commencing in April and running throughout the year.   

Sydney

Bones and our skeletal framework - BMC workshop on the skeletal system of the body. Dates: 9, 10 & 11 June 2012

 

2011 WORKSHOPS

Melbourne * Perth * Sydney * Tawonga * Denmark

* Riddells Creek 


NOVEMBER-DECEMBER 

Improvisation & Performance

Melbourne

These workshops will generate embodied performance making that is strongly based in an articulate body. Beginning with a somatic warm-up we will extend our movement and compositional vocabulary to create performances that are intelligent, spacious, tender and alive. We will practice solos, duets, trios and group improvisations, accumulating skills that inform the moment-by-moment composing that is improvisation. Improvisation is the embodiment of the moment steeped in memory, narrative and meaning ... 

Dates: 9 November - 14 December    read more...


Residing in the Bodymind

Melbourne

Body-Mind Centering® is a practice of mindfulness that offers a unique and valuable process for developing an embodied sense of self during the decision-making of everyday life and in performance making. In these workshops our focus will be listening and developing a practice of attention. This becomes the ground for deeper investigation of our bodymind. The workshops will include guided movement, imagery and directed touch. We will integrate the material through dance and Authentic Movement. Dance & theatre artists, yoga practitioners, educators and psychologists use BMC in the differing contexts of healing and art making. It is valued for its approach to somatic inquiry and sensory integration

Dates: 9 November - 14 December    read more...


OCTOBER

Body-Mind Centering, Authentic Movement, Improvisation

Riddells Creek - Opening Workshop/Retreat

A moving/retreat to open and celebrate the beginning of this new phase of research and development for Alice and the community of people interested in somatic studies, sensory integration and performance making.

Mornings will begin with a Body-Mind Centering® focus and somatisation, followed by partnering work with touch, moving and witnessing. In the afternoons, scores will be created to support participants learning at multiple levels of experience: physical; intuitive; imaginative and intellectual. The foundation of the practice is the intelligent bodymind from cellular organization to the integration of the whole organism. Time will be given to integrate through Authentic Movement, bush walks, and conversation.

Dates: 29, 30 & 31 October    read more...


Introduction to the Developmental Movement Patterns

Tawonga

The Developmental Movement Patterns shape our understanding of the relationship between the development of human movement and consciousness. This workshop will be an opportunity to explore the evolutionary origins of movement through the pre-vertebrate and vertebrate patterns that underlie and support our psychophysical development and integration.  These patterns establish a base for our perceptual relationships (including spatial orientation), and for our learning and communication. In the active process of embodying these patterns through play, movement, hands-on and shared dialogue we can perceive how we sense, feel and act in the world.

Dates: 7, 8 & 9 October    read more...


A full-bodied life: Organ vitality

Sydney

Organs are the contents of our skeletal-muscular container. They are about process, presence and emotional expression. Their activity underlies the sequencing of our movement through space and they provide inner support for our movement, breath and voice. Our organs are integral to our sense of well-being and aliveness. During this weekend we will explore the sensing, feeling life of the organs, refining and differentiating their various qualities through touch, visualization, sounding and movement.

Dates: 1, 2 & 3 October    read more...

 

SEPTEMBER

falling into love again ... through the constellation of our Endocrine System

Perth

The Endocrine System sends its hormone messages through the fluids to every cell. With the nervous and immune system, the glands support your life as an integrated organism. In other traditions the Endocrine System is understood as the Chakras. As a system it connects us beyond the material body to the complexity of existence … a constellation!

Celebrate the passing of winter and the emergence of spring, awaken your glands and feel the frisky exuberance of an enlivened Endocrine System!

Dates: 24 & 25 September     read more...


AUGUST

Improvisation & Performance

Melbourne

These workshops will generate embodied performance making that is strongly based in an articulate body. Beginning with a somatic warm-up we will extend our movement and compositional vocabulary to create performances that are intelligent, spacious, tender and alive. Improvisation is the embodiment of the moment steeped in memory, narrative and meaning ...  

Dates: 3 - 31 August    read more...


JULY

Residing in the Bodymind

Melbourne

Body-Mind Centering® is a practice of mindfulness that offers a unique and valuable process for developing an embodied sense of self during the decision-making of everyday life and in performance making. In these workshops our focus will be listening and developing a practice of attention.

Dates: 20 July - 31 August    read more...


JUNE

Introduction to the Developmental Movement Patterns

Sydney

In the active process of embodying these patterns through play, movement, hands-on and shared dialogue we can perceive how we sense, feel and act in the world.

Dates: 11, 12 & 13 June    read more...


Introduction to the Developmental Movement Patterns

Perth

In the active process of embodying these patterns through play, movement, hands-on and shared dialogue we can perceive how we sense, feel and act in the world.

Dates: 4, 5 & 6 June    read more...


MAY

Residing in the Bodymind

Melbourne

In these workshops our focus will be listening and developing a practice of attention. This becomes the ground for deeper investigation of our bodymind.

Dates: 4 May - 1 June    read more...


MARCH

Membranes & the layered body: Navigating the interface

Melbourne

Membranes are the interface between inner and outer; personal and public; self and other. This workshop will be an inquiry into the extraordinary landscape of our bodies. Through movement, sound, anatomical illustrations and guided touch, participants will uncover the qualities of tensility and sustaining support that membranes extend throughout the body.

Dates: 12, 13 & 14 March    read more...


Membranes & the layered body: Navigating the interface

Perth

Through movement, sound, anatomical illustrations and guided touch, participants will uncover the qualities of tensility and sustaining support that membranes extend throughout the body.

Dates: 5, 6 & 7 March    read more...


FEBRUARY

Membranes & the layered body: Navigating the interface

Sydney

Through movement, sound, anatomical illustrations and guided touch, participants will uncover the qualities of tensility and sustaining support that membranes extend throughout the body.

Dates: 25, 26 & 27 February    read more...


JANUARY

Dance and Performance Workshop

Denmark

Improvisation is the embodiment of the moment steeped in memory, narrative and meaning ... A one day workshop to immerse yourself in the world of improvisational dance and performance making with one of Australia's most skilled and experienced practitioners. 

Date: 16 January    read more...

 

2010 WORKSHOPS


Melbourne * Perth * Sydney * Darwin * Tawonga


NOVEMBER-DECEMBER

Residing in the Bodymind

Melbourne

In these workshops our focus will be to spend time listening and developing a practice of attention. This becomes the ground for deeper investigation of our bodymind.

Dates: 3 November - 8 December    read more...


Improvisation & Performance

Melbourne

Beginning with a somatic warm-up we will extend our movement and compositional vocabulary to create performances that are intelligent, spacious, tender and alive. 

Dates: 3 November - 8 December   read more...

 

NOVEMBER


Momentum...listening...phrasing...stillness

Melbourne

This workshop is for the experienced performer and is intended to encourage a practice of self-inquiry within a community of learning. Beginning the day with a practice of attunement – somatic investigation will be used to encourage and facilitate original ways of moving, refine technique and develop sensitivity, awareness and relationship to space. We will practice composing our performances as we create them in the immediacy of improvisation, recognizing moments of serendipity, those ‘split seconds of paradise’ as we create meaning that suggests itself through the dancing and spatiality of the composition in group and solo work. 

Dates: 6 & 7 November   read more...


OCTOBER

The Heart of the Matter

Tawonga

The heart has its own profound intelligence. Over this weekend we will spend time contemplating, sounding and moving from the heart. In making time to be with our hearts it is my desire to listen, recognise and perhaps find a way of articulating, that which is troubling us as individuals and as a community.  To give ‘voice’ to the unspeakable and form to the unknown whilst recognising the mystery that always surrounds deep investigation of matter and spirit.  The heart sits at the centre of all this, beating patiently and constantly …

Dates: 22, 23, 24 October   read more...


Momentum...listening...phrasing...stillness

Sydney

This workshop is for the experienced performer and is intended to encourage a practice of self-inquiry as we create and compose improvisational performances.

Dates: 2, 3, 4 October   read more...

SEPTEMBER

Momentum...listening...phrasing...stillness

Perth

This workshop is for the experienced performer and is intended to encourage a practice of self-inquiry as we create and compose improvisational performances.

Date: 27 September  read more...

A full-bodied life: Organ vitality

Perth

Organs are the contents of our skeletal-muscular container. They are about process, presence and emotional expression. During this weekend we will explore the sensing, feeling life of the organs, refining and differentiating their various qualities through touch, visualization, sounding and movement.

 Dates: 25, 26 September   read more...

AUGUST - MID SEPTEMBER

I will be in Europe on professional development. Beginning with a research residency in France with my colleague Sarita Beraha from Paris; Berlin for Tanz in August; and further performance research in Spain with Julyen Hamilton before returning home to Australia in mid-September to celebrate the next decade of my life ...!

 

JUNE

Residing in the Bodymind

Melbourne

In these workshops our focus will be to spend time listening and developing a practice of attention. This becomes the ground for deeper investigation of our bodymind.

Dates: 30 June - 28 July    read more...


Improvisation & Performance

Melbourne

Beginning with a somatic warm-up we will extend our movement and compositional vocabulary to create performances that are intelligent, spacious, tender and alive. 

Dates: 30 June - 28 July   read more...


A full-bodied life: Organ vitality

Melbourne

Organs are the contents of our skeletal-muscular container. They are about process, presence and emotional expression. During this weekend we will explore the sensing, feeling life of the organs, refining and differentiating their various qualities through touch, visualization, sounding and movement.

 Dates: 12, 13, 14 June   read more...

Navel Radiation

Perth

Navel Radiation is the Body-Mind Centering Developmental Movement pattern of radial symmetry and relates to our earliest connection with our mother, underlying attachment and support at the navel centre. The exploration and embodiment of Navel Radiation (the starfish) and its relationship to the later vertebrate patterns can support understanding of our life patterns and facilitate a change in physical, perceptual and psychological organisation. The navel centre is the crossroad of several pivotal physiological and structural systems, including the diaphragm, the psoas muscle, the termination of the spinal cord, and the kidneys.  Over the course of the workshop we will explore these relationships.

Dates: 5, 6, 7 June   read more...

 

MAY

The Heart of the Matter

Darwin

The heart has its own profound intelligence. Over this weekend we will spend time contemplating, sounding and moving from the heart.

Dates: 21, 22, 23 May  read more...


APRIL


Residing in the Bodymind

Melbourne

In these workshops our focus will be to spend time listening and developing a practice of attention. This becomes the ground for deeper investigation of our bodymind.

Dates: 28 April - 26 May   read more...


Improvisation & Performance

Melbourne

Beginning with a somatic warm-up we will extend our movement and compositional vocabulary to create performances that are intelligent, spacious, tender and alive. 

Dates: 28 April - 26 May  read more...


Navel Radiation

Sydney

Navel Radiation is the Body-Mind Centering Developmental Movement pattern of radial symmetry and relates to our earliest connection with our mother, underlying attachment and support at the navel centre.

Dates: 24, 25, 26 April   read more...


MARCH

Residing in the Bodymind

Melbourne

In these workshops our focus will be to spend time listening and developing a practice of attention. This becomes the ground for deeper investigation of our bodymind.

Dates: 10 March - 14 April  read more...


Improvisation & Performance

Melbourne

Beginning with a somatic warm-up we will extend our movement and compositional vocabulary to create performances that are intelligent, spacious, tender and alive. 

Dates: 10 March - 14 April    read more...

 

Navel Radiation

Melbourne

Navel Radiation is the Body-Mind Centering Developmental Movement pattern of radial symmetry and relates to our earliest connection with our mother, underlying attachment and support at the navel centre.

Dates: 6, 7, 8 March  read more...


JANUARY

Summer Performance Intensive

Melbourne

With Al Wunder & Alice Cummins
immediacy … intuition … interaction in improvisation

Dates: 18, 19, 20 22 January   read more...


Summer Workshop

Perth

In this workshop we will generate embodied performance making that is strongly based in an articulate dancing body.

Dates: 11, 12, 13, 14, 15 January   read more...