This Body-Mind Centering® workshop is for those interested in the power of touch and its application in everyday life. Through breath, touch and movement we awaken cellular consciousness bringing us to a state in which we can find the ground of our physical, psychological and spiritual being. Learning ways to touch, move and re-pattern we develop life skills that deepen our connection to ourselves as well as to others.
Body-Mind Centering® (BMC) is a study of the experienced body in contrast to the objectified body. It is an embodied approach to learning, living and knowledge making. BMC engages the bodymind through the poetics of moving, touch and experiential anatomy, inviting change that is an integration of our physical, psychological, intellectual and imaginative life.